This is an awesome way to organize your meal plans
What! This is b-e-a-utiful!
(via lessexcusesmoreendurance)
I decided to restart my shakeology cleanse tomorrow since I was not home to make my shakes today. I also encountered my first rude comment from someone since being home, how awesome -___-
As I was exiting the movie theatre tonight, some dude called me chubby. I won’t lie, it definitely hurt my feelings but it’ll just push me in the gym.
First day back in the gym went well. I started off easy and went on the elliptical for about 30 minutes. The heart rate monitor on my machine wasn’t working so I have no idea how many calories I burned during my workout. The gym doesn’t even have a freaking scale! So, I have no idea when I’ll be able to weigh myself. Although I’m trying not to worry about the number on the scale, I would just like to know where I am starting for future reference. I also started the shakeology 3-day cleanse today! I woke up a little late today so I skipped a shakeology meal. Hopefully tomorrow is better!
Hey guys! It’s been a pretty long time since I’ve been on here. I just came back from studying abroad in London for the past 4-5 months and it was absolutely amazing. The only thing that was absolutely horrific was the weight I put on, so I’m basically back to where I started last summer; I may be bigger than I was before I started insanity last summer. It’s been hard trying to come to terms with my weight gain; I never wanted to be this big again. The only thing making me feel slightly better about it is that I was abroad and most people do gain weight since they’re always trying new foods and etc. I don’t want this to be my excuse in any way, shape, or form but I may have to accept it to make myself feel better for the time being.
I’ve also been dealing with the possibility that I may be pre-diabetic. I’ve been noticing that the skin on the back of my neck has become darker, as well as the skin in my armpits. Although that is the only symptom I’m displaying at the moment, I want it to stop there. I don’t want it to get anymore extreme. I know last summer was supposed to be my breaking point but I think I’ve just about went crazy the past few months about my weight. This summer I will be taking my weight-loss very strictly; I don’t know how I’m going to prepare myself mentally, physically, and emotionally for this long road ahead of me, but this challenge needs to happen and NOW.
I’m dealing with a cold at the moment, but once I recover, I will be starting my shakeology cleanse since I have plenty left over from the last time I used it. I’m just hoping that I don’t get ridiculed for trying to lose weight again. People tend to bring me down but I just have to be stronger than their words. Location will also be a problem for me this summer. My apartment is super small but I’m going to attempt to do insanity on top of going to the gym nearby me. I hope I can do this.
-Serena
(Source: fitforeverybody, via resolutionrevolution90)
“Every girl is expected to have caucasian blue eyes, full Spanish lips, a classic button nose, hairless Asian skin with a California tan, a Jamaican dance hall ass, long Swedish legs, small Japanese feet, the abs of a lesbian gym owner, the hips of a nine-year-old boy, the arms of Michelle Obama and doll tits.
The person closest to actually achieving this look is Kim Kardashian, who, as we know, was made by Russian scientists to sabotage our athletes. Everyone else is struggling.”
- Tina FeyWILL ALWAYS REBLOG THIS.
(via thegreatgabspy)



